Yoga found Karey in 2009 while healing physically and mentally from a boating accident. She has been teaching for over a decade and is currently a Physical Therapist Assistant. Karey obtained her 500 hr. in 2017 on a 30 day intensive Vinyasa teacher training in Thailand studying under Briohny Smyth and Dice Lida-Klein. She has additional trainings and certifications in Ashtanga and mat Pilates. Over the years, Karey has refined her teaching style to fuse her love of music, Pilates, inversions, anatomy and alignment with the power of core-centric and breath-based movement. After almost 6 years in Colorado she is happy to be living in Neptune Beach again with her husband, daughter, and dog Java.
