Sonia is honored to partner with the King family to turn Joy's vision into reality. While she won’t be teaching, she’s hard at work behind the scenes to ensure your Consider It Wellness experience is exceptional. You’ll see her at community events, sharing the energy in class, and embarking on Vida adventures. As a certified group fitness instructor, she might even surprise you with pop-up HIIT classes!

A lifelong runner, Sonia was initially hesitant about her first yoga class in 2010. It wasn’t love at first practice, but after exploring various teachers and styles, she quickly fell in love with yoga, which has since become a cornerstone of her weekly workouts. Through yoga, Sonia has learned to manage stress, prevent running injuries, and appreciate the beauty of stillness. She actively seeks out new yoga studios while traveling the world and has enjoyed multiple yoga retreats with Susan, the Kings, and Judy—her next retreat destination is Greece!

An adventure enthusiast, Sonia is thrilled to assist Connor with Vida Adventures. With extensive travel experience and a passion for exploring Florida’s waterways, she proudly calls Jacksonville home. Sonia is eager to connect and find out how we can make your wellness journey truly memorable!